Growing Fresh Greens in Winter

by Cora on December 4, 2010

I have the hardest time eating salad in the winter because I crave warm things, so since I’m a believer in eating your greens everyday, I try to incorporate them into my meals in warm ways.

I love putting hardy greens like kale, swiss chard and collard greens into soups and I’ve noticed if I chop them small enough, my kids will eat them because they think they’re seasonings, not greens! I throw them in at the very end, when I’ve turned off the heat and the soup has just stopped boiling. I put the lid on and they steam down into nice soft vegetables as soon as I’m ready to serve.

Another thing I adore is sauteeing greens in olive oil, and/or a little organic butter and garlic. Be sure to salt them after cooking since they shrink so much. I usually salt and pepper and give a drizzle of lemon right before I eat or serve them.This year I’m most excited about growing greens indoors in pots. It’s really easy. Many health food stores and garden stores still have seeds for purchase during the winter. Here’s how:

  1. Grab some hardy greens seeds like Mizuna Mustard, Red Swiss Chard, Collards or Lacinato Kale and some baggedsoil and compost.
  2. When you get home, gather up some old pots or big cans and prepare them by mixing your compost and soil together and then filling the containers. Greens are hardy and can grow in slightly acidic or alkaline soil so you can also use dirt from your backyard if you’re ground isn’t frozen but it will compact quickly and won’t allow for good drainage if you don’t mix it with something lighter like a bagged or home made compost.
  3. Once your containers are filled, plant your seeds following the instructions on the seed packets. Since most homes are very dry in the winter, it’s necessary to keep your seed bed very wet until you start seeing sprouts.
  4. Once you have established sprouts, back off on your watering little by little until you’re only watering when the surface becomes gets dry. This will cause your plants to grow stronger roots.
  5. You should have usable greens in about 3 weeks. Use the leaves in soups, stir fries, sandwiches, pastas and more!

Happy winter gardening!

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Did you hear about the Child Nutrition Act? Every five years, it gets an overhaul and this year, President Obama requested that 10 billion dollars be allocated over the next ten years to improve our garish school lunches, but the program won’t get nearly that much. Check out this article about how Chef Jose Andres feels about the whole thing.

Meanwhile, I suggest sending your child to school with a good ol’ brown bag of goodies rather than subjecting them to the food we commonly know as “school lunch.”

Here are five really practicalways to make brown baggin’ it a little easier:

  • Use leftovers as much as possible. I like to use dinner from the night before for lunch the next day. That way I don’t have to do any more work.
  • Use these great reusable sandwich bags. They’re safer for your kid’s health, more economical, and better for the environment.
  • Always add a piece of fruit and a veggie. This rounds the meal out, fills your kids up and helps ensure they’re getting their fruits and veggies.
  • Make it a part of your kids’ jobs/chores/responsibilities to make their own lunch the day before. You’ll get them in the kitchen and you’ve delegated out one more job.
  • Nut butter and jelly or honey sandwiches freeze really well. Make several on a Saturday and freeze them for those days when you don’t wake up in time!

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Holiday Orange Scented Fudge

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Nicolas as a Sous Chef

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Grocer’s Daughter Chocolate

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At the beginning of the summer, Nicolas and I had the joyous opportunity to travel to his hometown, Traverse City, Michigan. “TC,” as it is affectionately called, is a veritable garden of food and wine producers, most of which are sustainable, ethical enterprises. We had the opportunity to meet with many of them, including this [...]

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Please Pardon our Virtual Dust

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Please pardon us as we work to make this an amazing food blog. We have a team of people who are designing, editing video, taking food photographs and otherwise frantically working to get this site looking beautiful. We have been traveling the country, from Chicago to New Mexico, Traverse City to New York City, to [...]

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A Bunch of Fun Workshops I Get to Teach

July 14, 2010

I wanted to let you know about several classes I have coming up. I hope you can can make one or more! Peace and health to you! Dessert Class 1 Date: July 21st Time: 7:00pm-8:30pmWhere: The Raw Melissa Kitchen 1190 N. Main St. #18 Springville Utah (45 minutes South of SLC) Desserts you’ll learn: Strawberry [...]

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Omelette of Love

May 13, 2010

Yesterday evening I made an omelette for Cora! She is such a wonderful person, in so many lovely and enduring ways.  For this reason I cook for her.  It was the most delicious omelette she had ever tasted, and truly a delight to see the look on her face as she took her first bite.  [...]

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